The skin of a salmon fillet really only needs to be removed for pan searing and certain types of grilling. If you are baking the salmon, here’s a useful tip that allows you to skip this process: just place the salmon skin-side down on a sheet of aluminum foil (no oil), then bake/broil on a [...]
With the “Got Milk” campaign bombarding people with milk messages we kinda wish we could get that milk budget to promote other stuff. For example, if we got more people to focus on fiber (instead of milk), overall health in North America would improve dramatically. So why are we so high on fiber? Well, first [...]
Roasting a complete chicken is relatively easy, although it takes a lot of pre-planning for brining and long cooking times. But if you really want to let your office co-workers know you’re serious about protein, then there’s no better way than pulling a complete chicken out of your lunch box. Free-range chickens are preferred if [...]