DownTown Gourmet ABQ Albuquerque

Jan 12 2010

Preparation Tips for Fresh Produce

Published by gfmstudio under Cooking Tips

Begin with clean hands. Wash your hands for 20 seconds with warm water and soap before and after preparing fresh produce.
• Cut away any damaged or bruised areas on fresh fruits and vegetables before preparing and/or eating. Produce that looks rotten should be discarded.
• All produce should be thoroughly washed before eating. This includes produce that is grown at home or purchased from a grocery store or farmer’s market. Wash fruits and vegetables under running water just before eating, cutting or cooking.
• Even if you plan to peel the produce before eating, it is still important to wash it first.
• Washing fruits and vegetables with soap, detergent or commercial produce washes is not recommended.
• Scrub firm produce, such as melons and cucumbers, with a clean produce brush.
• Dry produce with a clean cloth towel or paper towel to further reduce bacteria.

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