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	<title>DownTown Gourmet ABQ Albuquerque &#187; Health Nutrition</title>
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	<link>http://downtowngourmetabq.com</link>
	<description>not only bright cook but become gourmet, not only bright become gourmet  but expert provide healthy food.</description>
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		<title>Great Residential Drug Rehab Center In California</title>
		<link>http://downtowngourmetabq.com/2010/05/great-residential-drug-rehab-center-in-california/</link>
		<comments>http://downtowngourmetabq.com/2010/05/great-residential-drug-rehab-center-in-california/#comments</comments>
		<pubDate>Tue, 04 May 2010 13:06:05 +0000</pubDate>
		<dc:creator>gfmstudio</dc:creator>
				<category><![CDATA[Health & Safety]]></category>
		<category><![CDATA[Health Nutrition]]></category>
		<category><![CDATA[Drug Rehab Center]]></category>

		<guid isPermaLink="false">http://downtowngourmetabq.com/?p=848</guid>
		<description><![CDATA[Sending your loved one to the rehabilitation center is the right thing to do if you want him to totally free from the drug addiction. Drug rehab center plays an important role in helping him free from the addiction; therefore, you should make careful evaluation when choosing a drug rehabilitation center.
Residential drug rehab is a [...]]]></description>
			<content:encoded><![CDATA[<p class="dropcap-first"><span style="font-size: 10pt; font-family: Arial;">Sending your loved one to the rehabilitation center is the right thing to do if you want him to totally free from the drug addiction. Drug rehab center plays an important role in helping him free from the addiction; therefore, you should make careful evaluation when choosing a drug rehabilitation center.</span></p>
<p><a href="http://www.michaelshouse.com/drug-rehab/residential-rehab.html" target="_blank"><span style="font-size: 10pt; font-family: Arial;">Residential drug rehab</span></a><span style="font-size: 10pt; font-family: Arial;"> is a popular option of drug rehab center today. California is a famous area that provides you with such </span><a href="http://www.michaelshouse.com/drug-rehabilitation/" target="_blank"><span style="font-size: 10pt; font-family: Arial;">Drug rehabilitation</span></a><span style="font-size: 10pt; font-family: Arial;"> center and Michael’s House is one of the finest drug rehab centers there. This residential </span><a href="http://www.michaelshouse.com/drug-rehab/california-drug-rehab.html" target="_blank"><span style="font-size: 10pt; font-family: Arial;">California Drug Rehab</span></a><span style="font-size: 10pt; font-family: Arial;"> center offers </span><a href="http://www.michaelshouse.com/drug-treatment/" target="_blank"><span style="font-size: 10pt; font-family: Arial;">Drug Treatment</span></a><span style="font-size: 10pt; font-family: Arial;"> programs that you can rely on. They have strong commitment to help people free from drug addiction with their outstanding methods. This </span><a href="http://www.michaelshouse.com/drug-treatment/drug-treatment-center.html" target="_blank"><span style="font-size: 10pt; font-family: Arial;">Drug Treatment Center</span></a><span style="font-size: 10pt; font-family: Arial;"> will start the program with detoxification to get rid of the drugs in the patients’ body. After that, they hold a group counseling that allows patients to share their stories and supports each other. This counseling session will make them realize that they are not alone in facing this problem and this is a great support to help them </span><a href="http://teens.drugabuse.gov/facts/index.php" target="_blank"><span style="font-size: 10pt; font-family: Arial;">quit</span></a><span style="font-size: 10pt; font-family: Arial;"> from drugs.</span></p>
<p><span style="font-size: 10pt; font-family: Arial;">If you need to contact Michael’s House immediately, you can click Michaelshouse.com to get their phone number. The customer service will always be glad to help you explain about the programs and give additional information that you might also need. </span></p>
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		<item>
		<title>A Guide to Using the Food Guide Pyramid for Young Children</title>
		<link>http://downtowngourmetabq.com/2010/01/a-guide-to-using-the-food-guide-pyramid-for-young-children/</link>
		<comments>http://downtowngourmetabq.com/2010/01/a-guide-to-using-the-food-guide-pyramid-for-young-children/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 04:44:01 +0000</pubDate>
		<dc:creator>gfmstudio</dc:creator>
				<category><![CDATA[Foods and Drinks]]></category>
		<category><![CDATA[Health Nutrition]]></category>
		<category><![CDATA[Food Guide Pyramid]]></category>

		<guid isPermaLink="false">http://downtowngourmetabq.com/?p=704</guid>
		<description><![CDATA[THE FOOD GUIDE PYRAMID shows how everybody can make food choices for a healthful diet as described in the Dietary Guidelines for Americans. A special Food Guide Pyramid was developed to help you teach your preschoolers what to eat to help them grow and stay healthy.
The Pyramid divides food into five major food groups: grains, [...]]]></description>
			<content:encoded><![CDATA[<p class="dropcap-first">THE FOOD GUIDE PYRAMID shows how everybody can make food choices for a healthful diet as described in the Dietary Guidelines for Americans. A special Food Guide Pyramid was developed to help you teach your preschoolers what to eat to help them grow and stay healthy.<br />
The Pyramid divides food into five major food groups: grains, vegetables, fruits, milk, and meat. The foods shown in the Pyramid are those that many children know and enjoy. Each of these food groups provides some,<br />
but not all, of the nutrients and energy children need. No one food group is more important than another. For good health and proper growth, children need to eat a variety of different foods every day.<br />
The small tip of the Pyramid shows fats and sweets. These are foods such as salad dressings, cream, butter, margarine, sugars, soft drinks, and candies. Go easy on these foods because they have a lot of calories<br />
from fat and sugars, but few vitamins and minerals.</p>
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		<item>
		<title>Choose the Most Suitable Residential Drug Rehab</title>
		<link>http://downtowngourmetabq.com/2009/10/choose-the-most-suitable-residential-drug-rehab/</link>
		<comments>http://downtowngourmetabq.com/2009/10/choose-the-most-suitable-residential-drug-rehab/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 11:22:46 +0000</pubDate>
		<dc:creator>gfmstudio</dc:creator>
				<category><![CDATA[Health & Safety]]></category>
		<category><![CDATA[Health Nutrition]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Drug Rehab]]></category>

		<guid isPermaLink="false">http://downtowngourmetabq.com/?p=583</guid>
		<description><![CDATA[Does your loved one need to attend a drug rehab? Have you found the most suitable rehabilitation center for him? Well, as you might have realized, drug addicts will unlikely be able to get recovered permanently without the help of professionals. In this case, the addicts must attend a rehabilitation center and undergo addiction treatment. [...]]]></description>
			<content:encoded><![CDATA[<p class="dropcap-first"><img class="alignright" src="http://www.drug-rehabs.org/images/outpatient-drug-rehab.jpg" alt="" width="200" height="200" />Does your loved one need to attend a drug rehab? Have you found the most suitable rehabilitation center for him? Well, as you might have realized, drug addicts will unlikely be able to get recovered permanently without the help of professionals. In this case, the addicts must attend a rehabilitation center and undergo addiction treatment. Since the cause and level of addiction is different, the treatment for different addict should be different. Meaning to say, the treatment must be tailored to individual need.</p>
<p>Then, the rehabilitation center must be able to provide drug free environment. For this reason, <a href="http://www.michaelshouse.com/drug-rehab/residential-rehab.html">Residential drug rehab</a> can be the best choice. Since there are many rehabilitation centers providing this treatment, you should choose the most suitable one. You can consider <a href="http://www.michaelshouse.com/drug-rehabilitation/">Drug rehabilitation</a> offered by Michaelshouse.com because they offer detoxification, counseling, and aftercare treatment. Drug addicts will interact with other addicts in a drug free environment without using any drugs. During their <a href="http://www.michaelshouse.com/drug-treatment/">Drug Treatment</a>, they will do various activities that are intended to change their way of thinking about drug abuse. There will be twenty four hours of care offered by residential treatment to help addicts <a href="http://teens.drugabuse.gov/facts/index.php">quit</a> from their addiction.</p>
<p>Therefore, if you are interested in residential treatment, you can call this website to get immediate help. This website offers professional therapists and attentive staffs that are able to help you get recovered permanently.</p>
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		<title>Get Help from Your Alcohol Addiction Now</title>
		<link>http://downtowngourmetabq.com/2009/10/get-help-from-your-alcohol-addiction-now/</link>
		<comments>http://downtowngourmetabq.com/2009/10/get-help-from-your-alcohol-addiction-now/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 07:08:46 +0000</pubDate>
		<dc:creator>gfmstudio</dc:creator>
				<category><![CDATA[Health & Safety]]></category>
		<category><![CDATA[Health Nutrition]]></category>
		<category><![CDATA[Your Alcohol Addiction]]></category>

		<guid isPermaLink="false">http://downtowngourmetabq.com/?p=580</guid>
		<description><![CDATA[Are you suffering from alcohol addiction? Do you want to have permanent sobriety? Well, if you are alcoholics, you will need to know that your addiction can make yourselves and your loved one hurt. There have been lots of accidents causing by drunk drivers. Then, there have been lots of serious health problems because of [...]]]></description>
			<content:encoded><![CDATA[<p class="dropcap-first">Are you suffering from alcohol addiction? Do you want to have permanent sobriety? Well, if you are alcoholics, you will need to know that your addiction can make yourselves and your loved one hurt. There have been lots of accidents causing by drunk drivers. Then, there have been lots of serious health problems because of alcohol. These facts should become the reasons for you to get help with your addiction. You certainly don’t want to make your loved one in danger, do you?</p>
<p>If you are motivated to get rid of your alcohol addiction, you had better go to Thecyn.com. This website has comprehensive information about their effective <a href="http://www.thecyn.com/alcohol-rehab/">Alcohol Rehab</a>. The program offered by this rehabilitation center is customized to your individual needs. This means that the <a href="http://www.thecyn.com/alcohol-treatment/">Alcohol Treatment</a> provided by this center will be different from one patient to the others. From this website you will also know the facilities available at their rehabilitation center. The combination of personalized treatment and <a href="http://www.thecyn.com/alcohol-rehab/private-alcohol-rehab.html">Private Alcohol Rehab</a> becomes the key factor of your success which is offered by this rehabilitation center. When you have been sobriety permanently, you will likely reduce the <a href="http://www.madd.org/">statistics</a> of alcoholics.</p>
<p>There are some videos showing the location and activities patients do at this rehabilitation center that you can watch. Therefore, if you are interested in their services, you can call them to schedule a free consultation.</p>
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		<title>Safe Diet Methods for Your Health</title>
		<link>http://downtowngourmetabq.com/2009/10/safe-diet-methods-for-your-health/</link>
		<comments>http://downtowngourmetabq.com/2009/10/safe-diet-methods-for-your-health/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 08:09:45 +0000</pubDate>
		<dc:creator>gfmstudio</dc:creator>
				<category><![CDATA[Health & Safety]]></category>
		<category><![CDATA[Health Nutrition]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Safe Diet Methods]]></category>
		<category><![CDATA[Your Health]]></category>

		<guid isPermaLink="false">http://downtowngourmetabq.com/?p=568</guid>
		<description><![CDATA[When you start to feel your body has gained few pounds, you will instantly control your meal to lose this extra weight. You are willing to starve and get slimmer body. However, this not eating method is not effective on losing weight. You will always feel starving inside. When you have slight opportunity to eat, [...]]]></description>
			<content:encoded><![CDATA[<p class="dropcap-first"><img class="alignright" src="http://www.puntofape.com/wp-content/uploads/2009/08/400-recetas-mediterraneas.jpg" alt="" width="220" height="262" />When you start to feel your body has gained few pounds, you will instantly control your meal to lose this extra weight. You are willing to starve and get slimmer body. However, this not eating method is not effective on losing weight. You will always feel starving inside. When you have slight opportunity to eat, you will grab anything that can fill your mouth. Eventually, you will lose control over yourself and eat more than you used to be. You need to get yourself a diet program that will give your body enough energy and keep you healthy. If it is necessary, you can meet nutritionist who can help you with your diet program. Your nutritionist will create a healthy diet that can help you lose your extra pounds without losing the nutrition that you need to support your activities.</p>
<p>Actually, you can make your diet program on your own. You can easily find samples of diet programs. The only thing that you must do is to follow these samples. Numerous diet methods are available for you. You only need to choose. Puntofape.com tries to help people who need to lose their extra weight to get the right diet program. You can use this website to get information as much as possible on diet program. You can get sample of<a href="http://www.puntofape.com/dieta-atkins-3086/"> Dieta Atkins</a>, which was invented by Robert Atkins. This website will tell you the basic rules on Atkins diet. You will be able to learn food that you can consume and the ones you cannot. This website also gives samples of Atkins diet on the menu for a week. You can easily use this menu for your first week on diet, and then you can improvise and create your own menu.</p>
<p>Besides giving detailed information on Atkins diet, this website also has information for other diet program. You can try to use <a href="http://www.puntofape.com/400-recetas-basadas-en-la-dieta-mediterranea-3011/">dieta mediterranea</a> for losing your weight. You can start it right away based on the diet plan on this website. Or else, you can try <a href="http://www.puntofape.com/dieta-de-fricker-3006/">dieta Fricker</a>. This website brings information on the basic rules of these diet methods. Each method will make you control your meal. You will have to stop eating certain kinds of food, which contain high calories. On the other hand, you have to eat more on other kinds of food. These diets are approved to be safe for your body. It can bring nutrition for your body, so you will not get sick from using it to control your eating habit.</p>
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		<item>
		<title>Movie Stars and Drugs</title>
		<link>http://downtowngourmetabq.com/2009/10/movie-stars-and-drugs/</link>
		<comments>http://downtowngourmetabq.com/2009/10/movie-stars-and-drugs/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 15:47:30 +0000</pubDate>
		<dc:creator>gfmstudio</dc:creator>
				<category><![CDATA[Health & Safety]]></category>
		<category><![CDATA[Health Nutrition]]></category>
		<category><![CDATA[Movie Stars and Drugs]]></category>

		<guid isPermaLink="false">http://downtowngourmetabq.com/?p=566</guid>
		<description><![CDATA[Life is beautiful. Many people believe that statement. But, life is not always like what people expect. Let&#8217;s take a look on celebrities&#8217; life. It seems that everything in their life is so perfect. Then, many people think that become a celebrity is something so precious. They can have so much money. They also get [...]]]></description>
			<content:encoded><![CDATA[<p class="dropcap-first">Life is beautiful. Many people believe that statement. But, life is not always like what people expect. Let&#8217;s take a look on celebrities&#8217; life. It seems that everything in their life is so perfect. Then, many people think that become a celebrity is something so precious. They can have so much money. They also get fame. Their looks are always so glamor. They always look so perfect.</p>
<p>Well, that&#8217;s all not like as pleasing like many people think. Celebrities are just the same as other people. Although it seems that they will always get what they want, actually it cannot guarantee that they will always be happy whenever and wherever. They may have problem in their life like what the ordinary people have. There are some <a href="http://www.nydailynews.com/gossip/galleries/rehabbed_stars/rehabbed_stars.html">movie stars</a> who have problems in their life, and it is shown by their action in having drugs. The list of the persons can be seen in <a href="http://nydailynews.com/">nydailynews.com</a>. This website provides information about their condition now and before. They are famous. It seems that there is nothing but famous. Well, that assumption is absolutely wrong. The proof is in this website. All those stars need to heave <a href="http://www.lakeviewhealth.com/">drug rehab</a>, see!</p>
<p>Celebrities are just the same with other people. They can get into trouble. To help celebrities to solve their problem dealing with drugs, there is <a href="http://www.vh1.com/shows/celebrity_rehab_with_dr_drew/season_1/series.jhtml">Dr. Drew</a> who shows his care toward those celebrities with their problem. He has a television program called Celebrity Rehab with DR. Drew.</p>
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		<title>One Stop Resource of Electronic Cigarette</title>
		<link>http://downtowngourmetabq.com/2009/10/one-stop-resource-of-electronic-cigarette/</link>
		<comments>http://downtowngourmetabq.com/2009/10/one-stop-resource-of-electronic-cigarette/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 09:24:08 +0000</pubDate>
		<dc:creator>gfmstudio</dc:creator>
				<category><![CDATA[Health & Safety]]></category>
		<category><![CDATA[Health Nutrition]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Electronic Cigarette]]></category>

		<guid isPermaLink="false">http://downtowngourmetabq.com/?p=561</guid>
		<description><![CDATA[Do you want to buy electronic cigarette comfortably? Have you found the best store that can provide the best price and services? Well, electronic cigarette is getting more popular lately. The number of people who want to give it a try is increasing. In fact, this electronic cigarette offers more comfortable, healthier, and cheaper smoking [...]]]></description>
			<content:encoded><![CDATA[<p class="dropcap-first">Do you want to buy electronic cigarette comfortably? Have you found the best store that can provide the best price and services? Well, electronic cigarette is getting more popular lately. The number of people who want to give it a try is increasing. In fact, this electronic cigarette offers more comfortable, healthier, and cheaper smoking experiences. These great features make people more interested in electronic cigarette.  Buying electronic cigarette is easy nowadays. There are many online stores that sell it. One online store that sells<a href="http://www.ecigarettesnational.com/">e cigarette</a> and its accessories is Ecigarettesnational.com. This website has the largest collections of best electronic cigarette. You will be able to buy the cigarette, its accessories and its supplies. You can also find <a href="http://www.ecigarettesnational.com/categories/E%252dCigarette-E%252dLiquid/">e liquid</a> that will help you saving lots of money. You can see from this website’s pricing list about the price of this liquid. If you compare with the price of your traditional tobacco, you will certainly be able top conclude that electronic cigarette is much cheaper.  Further, this website also provides <a href="http://www.ecigarettesnational.com/categories/E%252dCigarette-Starter-Kits/">e cigarette starter kits</a> that will be perfect for first time smokers. Therefore, if you are interested in this electronic cigarette, you should give it a try by buying the starter kits. So, you had better visit this website and buy it.</p>
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		<title>The Perfect Information for Hair Loss Treatments</title>
		<link>http://downtowngourmetabq.com/2009/10/the-perfect-information-for-hair-loss-treatments/</link>
		<comments>http://downtowngourmetabq.com/2009/10/the-perfect-information-for-hair-loss-treatments/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 23:05:41 +0000</pubDate>
		<dc:creator>gfmstudio</dc:creator>
				<category><![CDATA[Health & Safety]]></category>
		<category><![CDATA[Health Nutrition]]></category>
		<category><![CDATA[Hair Loss Treatments]]></category>

		<guid isPermaLink="false">http://downtowngourmetabq.com/?p=545</guid>
		<description><![CDATA[As the normal people, we couldn’t avoid the effects of aging. The early symptoms of aging are usually happen to the hair. Many people, either its ladies or gentlemen complained that their hair is changing its color. The other symptom of aging that happens to the hair is the hair loss. People usually start to [...]]]></description>
			<content:encoded><![CDATA[<p class="dropcap-first"><span style="font-size: 10pt; font-family: Arial;">As the normal people, we couldn’t avoid the effects of aging. The early symptoms of aging are usually happen to the hair. Many people, either its ladies or gentlemen complained that their hair is changing its color. The other symptom of aging that happens to the hair is the hair loss. People usually start to get freak out when this condition has already happened. They are not ready for the baldness, actually, they never ready.</span></p>
<p><span style="font-size: 10pt; font-family: Arial;">So, what should they do to fight the aging symptoms such as what were mentioned above? Well, surely they need to get some hair loss treatments. Many people have tried many kinds of hair loss treatments, but so far they haven’t found the best one. Of you are one of them and you need the perfect <span style="color: #0070c0;"><a href="http://www.revivogen.com/" target="_blank">hair loss treatment</a></span>, try to click the Revivogen.com. This is the excellent site to get much information about the hair.</span></p>
<p><span style="font-size: 10pt; font-family: Arial;">In the site above, you would be able to get some excellent information about the treatments for the hair. If you have some <span style="color: #0070c0;"><a href="http://www.revivogen.com/" target="_blank">thinning hair</a></span> problems, this is the perfect site to search for some helps. Their hair expert would give you the perfect suggestion. Click the site above the get some excellent information for the hair problem.</span></p>
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		<title>What is The Difference Between Nutrients and Food Stuffs?</title>
		<link>http://downtowngourmetabq.com/2009/07/what-is-the-difference-between-nutrients-and-food-stuffs/</link>
		<comments>http://downtowngourmetabq.com/2009/07/what-is-the-difference-between-nutrients-and-food-stuffs/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 14:46:57 +0000</pubDate>
		<dc:creator>gfmstudio</dc:creator>
				<category><![CDATA[Health Nutrition]]></category>
		<category><![CDATA[What is The Difference Between Nutrients and Food Stuffs]]></category>

		<guid isPermaLink="false">http://downtowngourmetabq.com/?p=193</guid>
		<description><![CDATA[In the big picture, there is no difference between the two. You can look at anything that provides nutrients to the body like carbohydrates, protein, and fats. Food in general is just a carrier for nutrients. For example, take a loaf of bread – it has starch in it and protein and non-fat dry milk, [...]]]></description>
			<content:encoded><![CDATA[<p class="dropcap-first">In the big picture, there is no difference between the two. You can look at anything that provides nutrients to the body like carbohydrates, protein, and fats. Food in general is just a carrier for nutrients. For example, take a loaf of bread – it has starch in it and protein and non-fat dry milk, the non-fat dry milk also contains lactose. It will also contain a high amount of minerals. The non-fat dry milk will contain casein, which is a non-fat milk protein. When you eat food, you break down the food to get nutrients for the body.</p>
<p><strong>How does one go about breaking years and years of bad eating habits? What is the starting point for someone who wants to start eating healthier?</strong></p>
<p>If there were an easy answer to the question we wouldn’t have the problems we have today like obesity. Right now in the US 60% of the population has a weight problem. “Morbidly Obese” is clinically defined as being 100 pounds or more overweight. In our population, the number of people being morbidly obese is increasing year after year.<br />
Changing a person’s perception of food starts at an early age. You can show a person in black and white what foods are good for them and what isn’t and it pretty much comes down to a conscious decision to consume healthy foods or not.<br />
It certainly helps to have a mentor or life coach or fitness trainer or just a friend where there is some kind of relationship when it comes to dealing with eating healthily.</p>
<p>The fact is that you need support and one of the reasons there are so many weight loss programs is that they do something a little different, they have meetings and people get together and support each other.<br />
When you gauge how much weight people lose on weight loss programs like Optifast or Atkins and whether they keep it off, all of those people probably within a 5 year period have gained all that weight back because they have lost their support group.<br />
It speaks volumes to me that if people are going to lose weight and keep it off they need a support group. You should not be on a diet to lose weight, you need to be making a lifestyle change.<br />
It means finding new ways of eating and develop new habits even for your everyday activities so that the new way you are eating becomes your new lifestyle.</p>
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		<title>The Basics Of Nutrition : What is nutrition?</title>
		<link>http://downtowngourmetabq.com/2009/07/the-basics-of-nutrition-what-is-nutrition/</link>
		<comments>http://downtowngourmetabq.com/2009/07/the-basics-of-nutrition-what-is-nutrition/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 14:42:30 +0000</pubDate>
		<dc:creator>gfmstudio</dc:creator>
				<category><![CDATA[Health Nutrition]]></category>
		<category><![CDATA[The Basics Of Nutrition]]></category>

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		<description><![CDATA[Nutrition starts with eating food and drinking drink. The body then breaks down the food and drink into its respective nutrients. These nutrients then travel around the body to be used wherever necessary. Carbohydrates are converted into glucose or fuel for the body, protein is broken down into amino acids and fats are broken down [...]]]></description>
			<content:encoded><![CDATA[<p class="dropcap-first">Nutrition starts with eating food and drinking drink. The body then breaks down the food and drink into its respective nutrients. These nutrients then travel around the body to be used wherever necessary. Carbohydrates are converted into glucose or fuel for the body, protein is broken down into amino acids and fats are broken down into fatty acids. For a person to be healthy, a person must eat enough food to get a good supply of all the key nutrients.</p>
<p>There is a set of guidelines that the government publishes for 20 or so different vitamins, minerals and nutrients and those values are based on population studies, where they go out and look at the health of the general population and consider what people consume on a regular basis.</p>
<p><strong>Is good nutrition based on certain food stuffs?</strong></p>
<p>Nutrition is based on getting all the right balance of nutrients necessary for good health. A food stuff is a raw material that can be made into a food. Only eating particular foods or foods stuffs will not help you be healthier.<strong><br />
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