Chicken Peperonata serves 4 ingredients 8 skinless chicken thighs 2 tablespoons wholemeal flour 2 tablespoons olive oil 1 small onion, thinly sliced 1 garlic clove, crushed 1 large red pepper, seeded and thinly sliced 1 large green pepper, seeded and thinly sliced 1 large yellow pepper, seeded and thinly sliced 400g/14oz canned chopped tomatoes 1 [...]
Memphis?Style Barbecued Ribs 3 Pound Racks baby back ribs 2 Teaspoon Salt 2 Teaspoon Coarse ground black pepper Apple Juice for Basting 1 Cup Red wine vinegar 2 Cup Onion, chopped 2 Garlic, cloves, minced 1/4 Cup Mustard, yellow prepared 1/2 Cup Brown sugar, packed 2 Cup Ketchup 2 Lemons, thinly sliced 1 Teaspoon Louisiana [...]
Barbecued Orange Chicken 2 1/2 lbs chicken parts BBQ Sauce: 1/4 cup vegetable oil 1/4 cup frozen orange juice concentrate 1/2 cup white wine vinegar 1/4 cup tomato paste 1 orange zest, removed with grater, orange slices reserved for salad Salad: 1 large, ripe tomato 1 orange, sectioned (without rind, see above) 2 scallions, chopped [...]