DownTown Gourmet ABQ Albuquerque

Healthy folks nowadays are developing somewhat of an obsession with oats. And thank goodness they’re avoiding the little sugary oat packets that litter the grocery store aisles and buying instead the two types of oats loaded with health benefits – plain, rolled oats and steel-cut oats. This obsession with oats is great news since there [...]

There are many different types of oats out there and sorting through these types can be confusing. So here’s a little oat primer to make it easy on you. Oat groats, or whole oats: These are minimally processed – only the outer hull is removed. They are very nutritious, but need to be cooked and/or [...]