Vegetable fritters
SERVES 4 ingredients 100g/4oz wholemeal flour pinch of salt pinch of cayenne pepper 4 teaspoons olive oil 100g/4oz broccoli florets 100g/4oz cauliflower florets 50g/2oz mangetout 1 large carrot, cut into matchsticks 1 red pepper, seeded and sliced 2 egg whites vegetable oil for deep-frying For the sauce 150ml/5fl oz pineapple juice 150ml/5fl oz vegetable stock [...]
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